craniosacral therapy
“Every treatment protocol should be dictated by the wisdom of the patient’s own body.”
—Dr. John E. Upledger
Craniosacral Therapy is a gentle, hands-on technique that focuses on relieving tension in the central nervous system to promote overall health and well-being. Practitioners use light touch to assess and enhance the flow of cerebrospinal fluid around the brain and spinal cord. By releasing restrictions in the craniosacral system, the therapy aims to improve physical function, reduce pain, and support the body’s natural healing processes. It's commonly used for headaches, stress, chronic pain, and trauma recovery. Sessions are non-invasive and deeply relaxing, often described as subtle yet profoundly effective.
By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and has been shown to be beneficial for people seeking help with a wide range of healthcare challenges and symptoms including:
Migraines, Headaches
Chronic Pain
Motor-Coordination Impairments
Central Nervous System Disorders
Orthopedic Problems
Traumatic Brain Injuries and Concussions
Alzheimer's
Spinal Cord Injuries
Scoliosis
Conception, Pregnancy, Birth
Pediatric Challenges
Learning Differences, ADD, ADHD
Autism and Sensory Processing
Chronic Fatigue
Emotional Difficulties, Depression
Stress and Tension-Related Problems
Fibromyalgia and other Connective-Tissue Disorders
Temporomandibular Joint Syndrome (TMJ)
Dental Challenges
Immune Disorders
Post-Traumatic Stress Disorder
Post-Surgical Dysfunction
Sleep Challenges