Early Bird by 1/3/25 $195
After 1/3/25 $230 

Location: Durham Friends Meeting, 404 Alexander Ave. Fellowship Room, Durham NC 27705

  Times: Mondays 6 Weeks 7pm-9pm.  2/3/25 - 3/10/25

The experiment returns for the winter/spring for another 6 week intensive.  Transitions will focus on developing the physical and mental attributes that allows us to change intuitively in the moment.  TML combines the healing and artistic benefits from yoga, meditation, massage, martial arts and dance beyond the limitations of pedagogy.

Subjects:

Breath work & Meditation
Massage
Shifting Mental States and developing Flow
Physical and psychological conditioning
Falling, Rolling, Floor work, acrobatics
Connection Principles & Dynamics
Group Exercises

All levels are welcome. Some movement experience and comfort with physical contact (dance, massage, play) is suggested.

Taught by Pasquale Antonio of Jiyu Holistic Wellness & NC Systema

Email jiyu.movement@gmail.com with any questions.

*If the class does not fill you will be issued a full refund.
*No Refunds after 1/27. Tickets may be transferred.