Location: Durham Friends Meeting, 404 Alexander Ave. Fellowship Room, Durham NC 27705 Times: Monday December 16th, 2024 7-8pm

A special 1 hour restorative vinyasa yoga class to help you prepare for the holiday season!  This therapeutic lineage of yoga contains accessible, easy poses, breathing practice, and a gentle meditation. The theme is release, rest, and rebalance.

Copies of the practice will be given out to participants.  

*Please bring your own mat, and any pillows, blankets, or bolsters you would like to use. 

*If the class does not have the minimum number by 12/8 you will be issued a full refund.
*No Refunds after 12/8. Tickets may be transferred.